Project ID: 19000
Title: a video about how to lose weight in 30 days
Writing Type: Youtube Video Description
Number of Words: 150 words
User entry: a video about how to lose weight in 30 days
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Copywriterr Content: 

I know that the title of this video might seem a little strange, but trust me when I tell you that it is completely relevant. If you want to lose weight, it's not enough to just restrict your number of calories for a period of time – it's about being more conscientious about what you put into your body and how you treat it on a daily basis. Think about this – if you've been looking to lose weight, but haven't seen any results after a month or so, no matter how many calories you cut, there's a good chance that you're messing up somehow. Heck, there are probably dozens (if not hundreds) of things that you're doing wrong without even knowing it. So I could talk to you about cutting out processed foods and quitting artificial sweeteners, but I probably wouldn't change much. I could talk to you about eating lots of veggies and avoiding foods with sugar in them as much as possible – and maybe that would have an effect. But in my humble opinion, the biggest culprits in our quest to lose weight are sitting right there on top of our shoulders: Stress and anxiety. * There are many different ways that stress manifests itself - from chest pains to insomnia - but by far the easiest way
In this video I discuss why I lost weight, and how I lost weight in 30 days. Also, what winning means to me.